Now that 2017’s history, it’s time to pick up more determination and motivation for the new year. Let this 2018 be the year for you so promise to organize yourself, maintain your health and manage your weight with some effective diet plans. Here are 5 diet plans that would give you the most fruitful results and help you cut down tremendously.
Low Budget Diet Plan
This diet plan will get you in shape with little or no spending in only a matter of days. Here are some steps you must follow:
Take 100 grams of frozen fruits and a bowl of low fat yogurt.
Make a sandwich! Squeeze 50 grams of Roasted chicken, lettuce and mayonnaise in two slices of wholemeal bread and there you have it!
Cooked roasted chicken with boiled potatoes, rice and mixed vegetables. Filling and yummy!
Special Occasion Diet Plan
Have an event coming up and you’re desperate to fit into your favorite dress? Here’s one of the best diet plans for you!
Combine an egg with a whole meal bread and have some grape juice for a little sugar.
Roast some chicken and side it with some potatoes and green beans.
Have the same for dinner but add a bit of prawn salad and tadaa! You’re good to go!
Diet Plan for Work
One of the best diet plans for a busy individual.
Take one small banana and kiwi fruit with one pot fat-free natural yogurt every day.
Salad topped with one sliced skinless chicken breast and a dressing of your choice but make sure it’s fat free.
An adequate portion of pasta with chicken or fish. Continue for a few weeks and you’ll see the change.
This is definitely a great one to lose some of the weight you gained over Christmas and New year parties.
The best thing about this plan is you get to pick your choice of fruit.
Grilled cod fillet served with potatoes and lightly steamed vegetables.
Bake a chicken fillet and serve with potatoes and steamed vegetables.
Vegetarian Diet Plan
A huge fan of veggies? Well, this is one of the best diet plans that may fit your criteria.
Serve one poached egg on wholemeal bread and side with grilled tomatoes.
Stuff boiled potato with cheese and salad. That makes for both a light and delicious treat.
Make yourself some creamy mushroom pasta and top it up with some low fat cheese.
And there you have it, the 5 best diet plans guaranteed to help you reduce some weight and maintain a healthy lifestyle!